Holiday Book Reviews – True to Your Roots


I received a review copy of True to Your Roots from Arsenal Pulp Press. Nevertheless, all opinions in the following post are my own.

I’ve always thought of myself as someone who loves root vegetables, but it’s only been in the last few years that I’ve realized I haven’t made the most of them. There’s a whole world of recipes beyond mashed potatoes, roasted roots, or even celery root purée.

I’ve been trying to correct that over the last while, discovering that sunchokes are fantastic whether they’re roasted or puréed in a soup, roasting radishes or shaving them paper thin onto baguettes thick with butter, shredding beets and carrots for hippie salads or baking them into cakes.

I’ve also been turning to cookbooks for inspiration. Yotam Ottolenghi’s Plenty and Plenty More are favourites and include ideas for working with root vegetables, as does Deborah Madison’s Vegetable Literacy. But Carla Kelly’s True to Your Roots focuses directly on root vegetables, providing a variety and creativity that’s usually reserved for showier fruits and vegetables. It’s also a vegan cookbook.

I’m not vegan, but I’ve striven to make the majority of my meals vegetarian or vegan for most of my adult life. When you’re trying to eat more meatless meals, it can be frustrating to find recipes for vegetable soups, mains, or side dishes relying heavily on meat stocks, eggs, or dairy. Until fairly recently, it was also hard to find vegan recipes that moved beyond a 1970’s palate. True to Your Roots solves both problems.

This is Carla Kelly‘s fourth cookbook – so far, she’s created vegan handbooks to bake sales, slow-cooking, and picnics. This book’s focus on a class of ingredient gives Kelly the freedom to roam across meals, cuisines, and techniques. She includes flavours from across the globe, while providing a range of familiar recipes alongside ones that twist expectations or go in entirely new directions.

I especially appreciate her guides to using vegetables that are often unfamiliar to home cooks in Canada and the U.S. It’s important to know that yuca and tropical yams should never be eaten before they’re fully cooked and it’s useful to know that horseradish is at its best when used shortly after being grated.

Kelly’s recipes go beyond root vegetables’ reputation as heavy, calorie-laden, comfort food material, but there are definitely comforting dishes included in the mix. Her potato biscuits are fluffy and satisfying, her burgers are substantial and flavourful, her soups are rich and homey. I couldn’t resist sharing her twist on a comfort food favourite of mine. Now, I’m thinking about mashing more potatoes just so I can make it again.




This is my take on the traditional Irish colcannon. Adding avocado may seem strange, but it’s really yummy and gives a creamy richness to the dish. (If you’re not a fan, simply leave it out.)

Makes 2 servings



1 tsp neutral-flavored oil
1/4 cup (60 mL) sliced onions
2 garlic cloves, minced
1 1/2 cups (375 mL) shredded kale
1 cup (250 mL) leftover mashed potatoes, at room temperature
1/2 ripe avocado, chopped
salt and freshly ground black pepper, to taste

In a large frying pan on medium, heat oil and saute onions and garlic for 5 minutes until lightly browned. Add kale, cover, and steam for 3–5 minutes, until bright green and tender.

Add potatoes and stir to combine. Cook for 5 minutes, until just lightly browned, stirring so potatoes don’t stick or burn. Remove from heat and stir in avocado. Taste and adjust seasoning as desired.

Next time you have mashed potatoes for dinner, cook extra so you’ll be ready to make this dish the next day.

RECIPE CREDIT: True to Your Roots: Vegan Recipes to Comfort and Nourish You by Carla Kelly. Published by Arsenal Pulp Press, 2015.
PHOTO CREDIT: photo by Tracey Kusiewicz | Foodie Photography


I served the kalecannon with stuffed portabella mushrooms, which made a complete and filling meal. The twist of using kale in place of cabbage brings freshness to a familiar dish, while the addition of avocado makes it creamier and richer than dairy ever could. The avocado didn’t overwhelm the other flavours, as I’d feared. Instead, it subtly melded all the flavours together.

I had some left over, which I heated up in a frying pan the next day. I think I liked it even better – the extra caramelization of the potatoes was especially nice.


Arsenal Pulp Press has been generous enough to offer a copy of True to Your Roots to a Canadian or American reader. You can find the giveaway here and enter until December 17th: Win a copy of True to Your Roots*

I feel as though I’ve just scratched the surface of what this book has to offer. I’m looking forward to trying condiments enriched with root vegetables (Sesame Horseradish Dipping Sauce), world cuisine favourites reimagined (Yuca Empanadas with Avocado, Plantain & Black Beans), and familiar foods with a twist (Celeriac Brownies).

Gift Giver’s Guide: For the root lover, the root-nostic, the root-phobic, and anyone who wants to eat closer to the earth.

Come back next week for a review of a book that’s full of pockets of goodness.

*Terms & Conditions: This giveaway is open to residents of Canada and the United States. You must have a Canadian or US mailing address. Any Canadian winners will be required to answer the following skill testing question: 5 X 3 =_____ This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook. We hereby release Facebook of any liability. Winner(s) will be contacted by email within 48 hours after the giveaway ends. Entrants must provide a valid email address where they can be reached. Each of the winners must respond to the email announcing their win within 48 hours, or another winner will be chosen. No purchase of any product is required. If you have any additional questions – feel free to send us an email!


32 thoughts on “Holiday Book Reviews – True to Your Roots

  1. This looks delicious, Teresa. I’ve enjoyed Diane Morgan’s “Roots” – it’s not vegan, but it has me seeing tubers quite differently!

    1. I’ve been meaning to check her book out (from the library, in fact!) – I love root vegetables and I’m always looking for new ways to cook them.

  2. This looks like a great book. I’m a huge fan of root veggies because I get so many in my winter CSA. Every once in a while, there’s one real keener of a veg that stumps me for the season. Last year it was rutabaga but unbeknownst to me at the beginning of the season, it’s an incredibly versatile veggie. Also, try a sunchoke risotto with black olives. You’ll love it.

    1. Oh, sunchoke risotto sounds amazing. And I know what you mean about winter CSA boxes – there’s lots of incentive for getting creative with roots.

  3. This book is spot on. I was wondering about the absence of cabbage in the colcannon, but I remembered kale is in the cabbage family.

    It looks like a wonderful recipe!

    1. It’s a great book. I really enjoyed the change from traditional colcannon (as much as I love it). The addition of avocado is especially inspired.

  4. Great review. The recipe looks great as well! My family loves Kale and we’ve made something similar in the past. Although, with butter… and lots of it. The Avocado would make a great substitute. I’ll give it a try!

  5. Love the idea of using kale in place of cabbage and the avocado! Great ideas and look forward to trying it. This sounds like a lovely cookbook with lots of root vegetable inspiration! Thanks for the opportunity!

  6. I’ve been anxious to get to your posts and especially your holiday reviews. Today is the day. I also cook from Plenty, Plenty More and Vegetable Literacy. My nature study group, the Valley Vixens, have actually studied the book, using it as a text. But, True to Your Roots sounds very interesting and coming from a different point a view. I’m suggesting it to my Vegan friend and my granddaughter who is a Vegetarian. Better yet, I’ll just send them a copy.

  7. This book sounds great! Roasted root veggies are amazing, this is how I like them best. Still, fresh inspiration for other ways to enjoy them is always welcome!

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